The Sagittarius New Moon arrives on December 19, 2025—like a match struck in the dark—inviting fiery vision just as we approach Winter Solstice (Dongzhi). Learn to balance the impulse to run with sacred stillness, shield your inner pilot light, and fertilize your intentions for the bold Year of the Fire Horse in 2026. Includes journal prompts, cinnamon remedies, and a simple holiday survival kit.

Melatonin isn’t just for sleep – it’s your body’s quiet signal that night has arrived. Learn why low doses work better, how light disrupts hormones and cycles, and simple ways to use melatonin as an ally for deeper rest and hormonal balance.

A Super Full Moon in Gemini meets winter’s deepest Yin. Explore how lunar brightness stirs emotions and hormones while the season calls us inward—and what your body might be asking for right now.

3 Things to Do After Stopping Birth Control to Feel Like Yourself Again

Children, no matter by what means they are conceived and born, carry the energetic operating system for all of us who share the future of the planet. My book, Spiritual Fertility, reminds us, as a society, of that. In using the tools of ancient and modern spiritual and intuitive wisdom and wedding them with rational science, we can choose conscious conception over a mechanical approach. Instead of defining ourselves on the basis of our symptoms, we can use them to identify the deepest root of who we are and what we must overcome in order to bring forth new life.

Living your life in reaction to the needs of others corrodes your spirit. It breaks you down from the outside in, throwing away precious aspects of your being.